Personal Enrichment

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Sebago Lake Kayak Lesson and Historical Tour

with Bill Allen Katelyn Perry

May

Next session: May 24th, 2025

$49 More Info

Join the Registered Maine Guides at Sebago Trails Paddling Co. for an on the water adventure at Sebago Trails Paddling Co, in Raymond. This two hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore the water-carved bends and twists of a meandering stream unveiling local wildlife in a rustic backdrop. Then continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the settlements of the Sebago Lake region. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first time kayakers and experienced kayaking enthusiasts.

Sebago Trails Paddling will provide: Kayak, Paddle, Lifejacket

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Introduction to iPhone Basics

with BoomerTECH

$39 More Info

The vast majority of iPhone users rarely access all of the available iPhone features. In this course, learn to use your iPhone to the best possible advantage. Some critical features covered include Apple ID and password; structure of the iPhone (buttons and how they work); best apps to have and how to get them; how to text, phone, FaceTime, and email; how to use the Control Center; mastering Settings; updating operating systems; using key apps; and more. An additional session includes iOS updates and the unique features of the newest iPhones.

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Yoga / Pilates Combination

with Theresa Labrecque

$69 More Info

This class blends the flexibility, balance and flow of yoga with the core conditioning and full body strengthening of Pilates.

We will have progressions throughout the program to give each participants options which best suits his/her own ability.

Participants will need a yoga mat and water, yoga blocks are recommended.

** No class 1/20, 3/10, 3/12, 4/21 & 4/23 **

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ed2go Online Learning Center

with ed2 go

Price not available More Info

Gray-New Gloucester Adult & Community Education offers a wide range of highly interactive courses that you can take entirely over the Internet. All of our courses include expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.

Explore our catalog at https://www.ed2go.com/gngadulted/

Note: courses are not free

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American Heart Association First Aid

with Charissa Kerr

May

Next session: May 20th, 2025

$45 More Info

This course covers bleeding that you can see and bleeding you cannot see; treating for shock, and how and when to call emergency services. A certification from the American Heart Association will be presented at course completion. Workbooks are not included with this class but can be purchased in advance for $10. This workbook covers CPR and First Aid. Please indicate on registration form if you want to purchase.

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Maximize Your iPad’s Potential

with BoomerTECH

$39 More Info

A versatile device, your iPad allows you tocommunicate in a variety of modes; record youradventures with both still photos and video; tap intoyour creativity through photography, drawing andediting tools; and keep abreast of local, national, andinternational events and issues.

Eleven videos introduce you to various features ofyour iPad. Each video demonstrates how to accessthe basic processes of each feature or app.Once you feel confident navigating and operatingyour iPad’s multitude of features, you will never bebored or at loose ends. iPads offer a myriad of waysto access friends, family, and the wider world. Have a great time!

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