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Stephanie Haskins

Director

shaskins@sad15.org

Theresa Boynton

Program Coordinator

tboynton@sad15.org

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Courses

Jun

Maine College and Career Access Pre-College Reading and Writing

This online course will focus on getting students reading and writing abilities to the collegiate level as measured by the Accuplacer post-secondary placement exam. Live classes will be held virtually via Zoom. Free Course through Cumberland County Adult Education

Jul

Original source: https://s3.amazonaws.com/coursestorm/live/media/2d402f3ee7bc11eaa7750a0ce87056c5

Barre Bootcamp

Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had! This class is offered virtually through Zoom.

Jul

Original source: https://s3.amazonaws.com/coursestorm/live/media/6e61e44be72011eaa7750a0ce87056c5

Sunrise Circuit

Start the morning with some movement! Sunrise Circuit is great for all levels of fitness. This circuit style class will work your total body. Get your heart pumping, increase your strength and work on your core during this 45 minute class. All exercises will have a modification and a progression so you can make the […]

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Maine Adult Education Association