Gray - New Gloucester Adult Education
Maine Adult Education Program
Gray-New Gloucester Adult Education
Explore - Grow - Achieve
VISION
Preparing learners for academic, career, and personal success in a supportive, individualized environment.
Office Hours:
Monday – Wednesday: 9am to 7pm
Thursday: 9am to 2pm
Friday: By Appointment
Happy Fall!
What an amazing summer we have had! We hope you have been able to enjoy some time in Maine’s great outdoors. As the days begin to get a little shorter, it seems natural to slow down and think about the future. Maybe your youngest is off to kindergarten, or college? Perhaps you are enjoying your first fall in retirement? Our goal has always been to provide a little something for everyone. Enjoy candle making, exercise classes, or become certified in CPR/First Aid. We hope you enjoy browsing our catalog and find a little something to enrich your life.
For those looking to make a bigger change, we’re also here for you. Are you looking for a career change? Do you want to increase your skill level to make yourself more marketable? Do you need to earn your high school credential and start working on your career goals? Are you looking to take advantage of a free training program? We have programming to meet all of these needs, and if we don’t, we’ll find a program for you. Give us a call. 207-657-9612. We’d love to help you get started.
Be Well,
Gray-New Gloucester Adult Education Staff
Sep
10
Electricity 1 – Information Night
Have you ever had questions about the world of electricity? What is an electrical circuit? What is a series circuit? What is a parallel circuit? How do you use a digital multimeter? How do you troubleshoot an electrical circuit? How do you read an electrical schematic? What are electrical symbols? These questions and more will […]
Sep
11
Human Reformer Pilates
Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for– courtesy of Pilates mat programming that mirrors traditional reformer exercises. Equipment that will be […]
Sep
11
Zumba
Zumba is a dance fitness class rooted in Latin Rhythms. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Bring a water bottle, sneakers and your sense of humor! We will shake it out, sweat and […]
Sep
13
Pumped Up Strength
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your […]
Sep
16
Strength and Balance for Senior Fitness
Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6 week session. Standing and floor work! This dynamic, full-bodied exercise program supports muscle growth and increases stamina! Prepare to be getting on and off […]