While there is still a great amount of uncertainty in how the year will proceed, there is also great hope, and
more opportunities than ever before. The pandemic has brought great challenges to our lives and also
forced us to look at how we do things. Our hope is to offer the best of both worlds to you. Some of our fitness
classes will remain on Zoom, as participation has increased tremendously on this platform, and many of
our classes will resume in person (as conditions dictate).
Many of you have had time to reflect on your career, education and goals during this time. We have noticed
an increase in those who are changing careers, seeking training, and exploring new options. Our advisors,
in Adult Education, are here to help you navigate the changes and can help you achieve your goals. Reach
out by phone (207-657-9612) or email (email@example.com) if you are interested in getting started.
We look forward to working with and serving the communities of Gray and New Gloucester. As always, if you
have a craft or special talent that you would like to share with the community, please feel free to reach out.
We look forward to seeing you this year!
Michelle will guide you in a sequence that calms the nervous system along with stretching the body and clearing the mind. Breathing techniques, short meditation and positive affirmations will end the class. At this time, we are taking a waitlist for this course. Once we have the minimum number of students to hold the class, we […]
POUND is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix, lightly-weighted drumsticks engineered specifically for exercise, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify, POUND provides the perfect atmosphere for letting loose, getting […]
The most awesome workout ever!!! Dance to great music, with great people, and burn a ton of calories without even realizing it. No dance experience required! Wear light, comfortable workout gear and Join the Party! At this time, we are taking a waitlist for this course. Once we have the minimum number of students to […]
Relieve stress, increase flexibility and improve your balance. Develop awareness of your internal energy. Deepen and strengthen your awareness in each session you take. Class structure will be 30 minutes of seated instruction and 15 minutes of Q&A. Wear comfortable clothing. No previous Tai Chi experience required. At this time, we are taking a waitlist […]
Have you wondered where your recycling is actually going and how it’s made into something new? Join Lena Ives, ecomaine environmental educator and Gray Recycling Committee member in learning more about what’s in your recycling bin, where these items end up, and how to reduce your household waste and carbon footprint while creating a stronger […]