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Gray - New Gloucester Adult Education

Maine Adult Education Program

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Course

Strength and Balance for Senior Fitness

with Michelle Spencer

$30

Michelle will guide you in reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health.

* No class 2/20, 4/17, 5/29 *

Virtual Class

207-657-9612
Anywhere
GRAY, ME 04039
Get directions
Room: Zoom
Mar
13
Session 2: March 13th to April 24th, 2023
Mon for 6 weeks from 9:00 - 10:00 am
Register
Class has begun
May
1
Session 3: May 1st to June 12th, 2023
Mon for 6 weeks from 9:00 - 10:00 am
Register
© Gray - New Gloucester Adult Education
10 Libby Road • Gray, ME 04039 • 207-657-9612 • gngadulted@sad15.org
Maine Adult Education AssociationProud member of the
Maine Adult Education Association