Michelle will guide you in reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health.
* No class 2/20, 4/17, 5/29 *
Gray - New Gloucester Adult Education
Maine Adult Education Program
with Michelle Spencer
Michelle will guide you in reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health.
* No class 2/20, 4/17, 5/29 *