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Doing basic internet searches on Safari is fairly straight forward. However, within Safari there are many options most of us never explore. Join us for five lessons that will unlock the secrets of Safari: options contained in the top menu, choices provided on the opening screen, tips for more efficient searching, possibilities hidden within the share feature, and a demo of why you want to click on the AA button. After completing the five lessons you will truly know the ins and out of Safari.

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Barre Bootcamp

with Jenna Chase

Apr
11

Next session: April 11th to May 16th, 2023

$39 More Info

Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had!

This class is offered virtually through Zoom.  

Equipment that will be used include: a chair or countertop or something to hold onto, light handweights, versa loop, gliding disks for hardwood floors (or use socks or face cloth) for carpet floors (or use paper plate), bender ball (or equivalent).

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Strength and Balance for Senior Fitness

with Michelle Spencer

May
1

Next session: May 1st to June 12th, 2023

$30 More Info

Michelle will guide you in reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health.

* No class 2/20, 4/17, 5/29 *

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Ukulele for Beginners

with Duncan Perry

Apr
4

Next session: April 4th to 25th, 2023

$79 More Info

Join the ukulele revolution!

Here’s your chance to find out how to play this wonderfully versatile, go anywhere instrument in our no-stress program for beginners. There are four classes in all, one each week on Zoom. Bring a ukulele, your sense of humor, some passion for music and curiosity about playing. Once you master the basics, you won’t want to stop. Will you be recruited to perform at Carnegie Hall? Well, not right away. But, as the saying goes, ‘The best player isn’t the person who can pick or strum the most notes. It isn’t the person with the greatest technical skill. It’s the person who can touch the most hearts.’ So grab a uke, you don’t need to read music - sign up, tune up and show up. If you don’t own a ukulele, please contact us for helpful information about buying one. Let your musical journey begin!

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American Heart Association First Aid

with Charissa Kerr

Apr
4

Next session: April 4th, 2023

$39 More Info

This course covers bleeding that you can see and bleeding you cannot see; treating for shock, and how and when to call emergency services. A certification from the American Heart Association will be presented at course completion. Workbooks are not included with this class but can be purchased in advance for $10. This workbook covers CPR and First Aid. Please indicate on registration form if you want to purchase.

Image uploaded by Gray-New Gloucester Adult Education

Zumba

with Carson Burnham

May
1

Next session: May 1st to June 5th, 2023

$25 More Info

The most awesome workout ever!!! Dance to great music, with great people, and burn a ton of calories without even realizing it. No dance experience required! Wear light, comfortable workout gear and Join the Party!

** No class 2/20 and 4/17 **