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Relaxation and Stress Reduction with Hatha Yoga

with Michelle Spencer


Next session: March 7th to April 11th, 2023

$59 More Info

This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.

** No class 2/21 **

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with Carson Burnham


Next session: February 6th to March 13th, 2023

$25 More Info

The most awesome workout ever!!! Dance to great music, with great people, and burn a ton of calories without even realizing it. No dance experience required! Wear light, comfortable workout gear and Join the Party!

** No class 2/20 and 4/17 **

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In this course, BoomerTECH Adventures guides Chris, Jill, and Ed share their love of cooking and enjoyment for lots of different types of foods. You will learn how to prepare several tasty stir fries using traditional Chinese flavorings, make fresh pasta, turn leftover sweet potato into gnocchi, stir up a great fried rice, and give ramen soup a delicious upgrade. In addition, discover an easy way to make your own pita pockets, flat breads, and tortillas. Plus, you will see a way to combine the benefits of cooking on cast iron with your love of grilling. We haven’t forgotten dessert! Who can resist a delectable chocolate brownie torte or apple pie?

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Getting Paid to Talk / An Introduction to Professional Voice Over

with Voice Coaches


Next session: May 2nd, 2023

$35 More Info

If you’ve ever wondered how to begin in voice over part time, full time, or for supplemental or retirement income, this work-shop is a great, upbeat, and most importantly, realistic first step. Our easy-to-access remote learning system will take youbehind the scenes at Voice Coaches main studios, where we regularly produce voice over content for clients including Net-flix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audio books, training material, animation, andcommercials to socially relevant content, television, and much,much more: today’s voice over field has become a great wayto leverage your individual voice qualities and communication skill in a whole new way. This class also includes an opportunity to receive a brief one-on-one voice range and quality as-sessment with our instructor. We sincerely hope you’ll join our community of enthusiastic learners! This class is fun, realistic, and a great first step for anyone interested in voice over. Attendance is limited to ensure a quality class experience, so sign up today!

For more info: http://www.voicecoaches. com/gptt

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Using Zoom more than ever? Here is a great way to learn everything you need to know about the Zoom Video Conferencing platform. The course videos demonstrate examples of using Zoom on different devices—smartphones, tablets, and computers. Course content includes: Muting audio and video; using chat; screen sharing; recording; trouble-shooting; scheduling meetings; break-out rooms; and more. This course is appropriate for Zoom beginners as well as those who have used Zoom and want to learn more.

Class has begun
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This is a step-by-step guide to taking beautiful photos, appropriate for novice photographers and anyone who wants to significantly upgrade their photography skills. Students will learn to take photos, portraits, slo-motion, panos, and more. Also students will learn about camera settings for proper focus and exposure, High Dynamic Range, and picture composition.

Class has begun