Zumba Gold is perfect for active older adults and deconditioned adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower intensity. The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.
This will be a 45 minute class on Zoom. The class will be recorded and sent to registered students in case they miss it or would like to take the class again. Students will not be seen in the recording, just the instructor.
No class on April 21st