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Gray - New Gloucester Adult & Community Education

Maine Adult Education Program

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Health & Wellness

in Personal Enrichment

Course

Original source: https://s3.amazonaws.com/coursestorm/live/media/6e61e44be72011eaa7750a0ce87056c5

Sunrise Circuit

with Jenna Chase

$39 More Info

Start the morning with some movement! Sunrise Circuit is great for all levels of fitness. This circuit style class will work your total body. Get your heart pumping, increase your strength and work on your core during this 45 minute class. All exercises will have a modification and a progression so you can make the most of your morning!

This class is offered virtually through Zoom.

Class has begun

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© Gray - New Gloucester Adult & Community Education
10 Libby Road • Gray, ME 04039 • 207-657-9612 • gngadulted@sad15.org
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