Are you missing your weekly yoga class? Melissa is moving her classes online via Zoom! Continue your practice in the comfort of your home.
A dynamic yoga class designed for both beginners looking for a little more of a challenge and those who have practiced yoga for years. Focusing on building heat through sun salutations and core work then moving into holding poses and postures a little longer.
A link to Zoom will be sent by the instructor prior to the class beginning.